You need a referral from your Family GP to visit a sports medicine doctor

No, a doctor's referral is no required to see a physiotherapist, as we are direct access health providers. However, some extended health insurance plans require a referral from a physician to access benefits 

Yes. All visits are covered by OHIP 

No, we do not offer OHIP covered physiotherapy services 

Your initial visit will be 1 hour and follow-ups are 30 or 45 minutes in length. All of our appointments are one-on-one with your physiotherapist

Yes! We can direct bill to most major extended health benefits plans

Optimize does not deal directly with WSIB or motor vehicle accident insurance claims

To allow us to properly assess you, please wear a tank top for upper body concerns and a pair of shorts for lower body concerns. 

Yes! Our appointments are 1 hour for initial assessments and 30 or 45 minutes for follow-up appointments. The entire treatment time is spent with your therapist for both hands on treatment and exercises in our gym area

We offer 45, 60, and 90 min appointments 

The number of sessions varies from patient to patient. It depends on your initial assessment outcomes and the treatment plan your physiotherapist will advise for your recovery based on your goals

We highly value educating our patients on their condition and providing them with the tools they need to continue their progress at home 

Longer appointments (1 hour initial assessment and 30 or 45 minute follow-up treatments)

Always one-on-one treatment with your therapist

Movement, mobility, and exercise focused (No useless machines!)

Our mission is to provide education and the tools you need to work on your own body

We are committed to addressing the root cause, not just providing temporary relief!