Massage therapy

Massage therapy at Optimize

Our experienced Registered Massage Therapists (RMTs) work to alleviate tissue discomfort resulting from injuries, overuse, repetitive strain, and everyday stress. Using a variety of hands-on techniques, they work to alleviate pain, maintain function, and restore proper movement.

Massage therapy is an invaluable part of your rehabilitation process or maintenance regime. Regular visits promote tissue healing, improve circulation, reduce inflammation, and decrease tissue tension.

Keeping your tissues healthy and mobile helps you stay limber and reduces overall risk of injury.

Ask your massage therapist about one of these treatments:

Deep Tissue Massage

Deep tissue massage is used to relieve tight muscle, trigger points, and chronic muscle pain.

This type of massage uses slow strokes and deep pressure to treat the deepest layers of muscle, connective tissue, and break up scar tissue.

Sports Massage

Sports massage is used to increase flexibility, mobility, and enhance performance. High intensity activities and sports can lead to repetitive tension and strain, and this type of massage helps keep your tissues healthy.

Regular sports massages reduce soreness and risk of injury.

Therapeutic Massage

Therapeutic massage is used to alleviate pain, reduce stress, and treat specific issues such as a stiff joint or a muscle strain.

This type of massage promotes healing by keeping your muscles healthy and flexible.

What sets us apart?

Longer appointments

1 hour initial assessment and 40 minute follow up treatment

One-on-one treatment

We don't use assistants or kinesiologists. You time is spent always one-on-one with your therapist

Movement focused

Movement, mobility, and exercise focused. We don't waste your time with useless machines!

State-of-the-art equipemnt

Large clinic with private areas and open space with full gym equipment

Sports medicine doctors on site

We take a team based approach to treatment with collaboration between sports medicine, physiotherapy, and massage therapy

Finding the root cause

Looking beyond pain to the root cause of symptoms, not just providing temporary relief

Massage Therapy

Massage therapy at Optimize

Our experienced Registered Massage Therapists (RMTs) work to alleviate tissue discomfort resulting from injuries, overuse, repetitive strain, and everyday stress. Using a variety of hands-on techniques, they work to alleviate pain, maintain function, and restore proper movement.

Massage therapy is an invaluable part of your rehabilitation process or maintenance regime. Regular visits promote tissue healing, improve circulation, reduce inflammation, and decrease tissue tension.

Keeping your tissues healthy and mobile helps you stay limber and reduces overall risk of injury.

Ask your massage therapist about one of these treatments:

Deep Tissue Massage

Sports Massage

Therapeutic Massage

What sets us apart?

Longer appointments

One-on-one treatment

Movement focused

State-of-the-art equipemnt

Sports medicine doctors on site

Finding the root cause

Services

Programs

Team

Massage Therapy

Massage therapy at Optimize

Our experienced Registered Massage Therapists (RMTs) work to alleviate tissue discomfort resulting from injuries, overuse, repetitive strain, and everyday stress. Using a variety of hands-on techniques, they work to alleviate pain, maintain function, and restore proper movement.

Massage therapy is an invaluable part of your rehabilitation process or maintenance regime. Regular visits promote tissue healing, improve circulation, reduce inflammation, and decrease tissue tension. Keeping your tissues healthy and mobile helps you stay limber and reduces overall risk of injury.

Ask your massage therapist about one of these treatments:

Deep Tissue Massage

Sports Massage

Therapeutic Massage

What sets us apart?

Longer appointments

One-on-one treatment

Movement focused

State-of-the-art equipemnt

Sports medicine doctors on site

Finding the root cause

Services

Programs

Team