Optimize Blog

Why Optimize was created

Here’s a physiotherapy visit for many people in Ottawa: walk into the clinic, see the physiotherapist for 10 minutes of hands on work, spend the

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Why a “blog”?

Hello folks Welcome to our new site – we hope it’s easy to find the info you’re searching for. When deciding what to include in

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What sets us apart?

Longer appointments

1 hour initial assessment and 40 minute follow up treatment

One-on-one treatment

We don't use assistants or kinesiologists. You time is spent always one-on-one with your therapist

Movement focused

Movement, mobility, and exercise focused. We don't waste your time with useless machines!

State-of-the-art equipemnt

Large clinic with private areas and open space with full gym equipment

Sports medicine doctors on site

We take a team based approach to treatment with collaboration between sports medicine, physiotherapy, and massage therapy

Finding the root cause

Looking beyond pain to the root cause of symptoms, not just providing temporary relief