Have you ever had your Doctor/Physiotherapist/Chiropractor tell you “your joint is all bone on bone”, “your spine is full of arthritis”, or “you blew out your disc”? Have you ever had a friend describe their condition like
As a physiotherapist I tell every patient that my primary responsibility is to educate them about their body. My job isn’t to fix them, it’s to teach them how to fix themselves and help them
We live in an interesting time. From what the statistics say, it seems that we are currently some of the unhealthiest humans that have ever existed. Obesity is at an all time high, along
Acute injuries happen all of a sudden. You step in a pot hole and sprain your ankle, you trip on a rock and hurt your wrist or you get tackled in a rugby game and
The human foot has an incredible design. When working properly it is designed to function as a mobile adapter to buffer the impact forces of the ground as we strike it, and then as a
Most people get their teeth checked 1-2 times a year during a dental cleaning so their dentist can make sure no issues are brewing that can cause big problems if left unchecked. Insurance companies cover
The deadlift is a fundamental movement that should be familiar to everyone. It is classically a weight training movement that involves picking up a barbell (most commonly) from the ground and standing up
Hey all – this week instead of writing about a specific topic I’d like to chat about some powerful points Mike and I took away from the Performance Summit we attended this past weekend in
Here are some signs that your brain may think your body is under threat and is trying to protect it.
1 hour initial assessment and 40 minute follow up treatment
We don't use assistants or kinesiologists. You time is spent always one-on-one with your therapist
Movement, mobility, and exercise focused. We don't waste your time with useless machines!
Large clinic with private areas and open space with full gym equipment
We take a team based approach to treatment with collaboration between sports medicine, physiotherapy, and massage therapy
Looking beyond pain to the root cause of symptoms, not just providing temporary relief
Please note that our email inbox is specifically designated for physiotherapy inquiries only. Emails sent to our doctors will not be replied to, as they are unable to access this inbox.
Please contact the clinic by phone for any appointment changes.
