Ottawa Sports Medicine Clinic

Sport Medicine

Explore our comprehensive sport medicine services and take the first step
towards a healthier, more active lifestyle with Optimize Ottawa.

Sports Medicine Services

Optimize Ottawa Sport Medicine Clinic

At Optimize Ottawa, our sport medicine clinic is committed to offering leading-edge sports medicine procedures, including ultrasound-guided injections (osteoarthritis, tendinopathies, bursitis) and the latest in orthobiologics, such as PRP (Arthrex ACP and Angel systems) and hyaluronic acid/viscosupplementation (Monovisc, SportVis).
Our sport medicine physicians share our clinic’s philosophy that a comprehensive rehabilitation plan should include movement-based therapy focused on restoring strength and range of motion. Located conveniently for Barrhaven, Nepean, and Ottawa residents, our sport medicine clinic is equipped with the latest technology and experienced staff to ensure you receive the best care possible.

Dr. David White

BSc, MSc, MD, CCFP(SEM), Dip Sport Med (CASEM)

Optimize Your Health Today!

Ottawa's Sports Medicine Clinic

Ready to enhance your athletic performance or recover from an injury?

Our state-of-the-art clinic and dedicated professionals are here to help. Contact us today to book your appointment and take the first step toward optimal health.

Ottawa Sports Medicine Experts

Sport Medicine at Optimize Physio

We understand the importance of specialized care, which is why our team includes highly trained sports doctors in Ottawa. If you’re in need a sports injury clinic in Ottawa, then contact us today. Our main goal is to help you recover quickly and effectively.
  • Sport medicine services: Ultrasound-guided injections, PRP, hyaluronic acid/viscosupplementation.
  • Sport injury treatment: Tailored rehabilitation plans for a quick recovery.
  • Sport therapy: Movement-based therapy to restore strength and range of motion.
Visit our Ottawa sport medicine centre to experience top-notch care from our expert team. Whether you’re an athlete looking to get back in the game or someone needing effective treatment for musculoskeletal issues, Optimize Ottawa is your trusted partner in sports medicine and rehabilitation.

Urgent Care Clinic

                          RESTARTING SOON!

Ottawa’s first specialized sport medicine clinic accommodating short notice acute sport injuries

This is a more convenient alternative to lengthy ER wait times and is completely covered by OHIP 

Assessment of Sub-Acute & Chronic Conditions

Assessing and treating conditions such as osteoarthritis, rotator cuff injuries, frozen shoulder, repetitive strains, acute sport injuries, concussion, back pain, hip pain, and knee pain. 

 

Ultrasound Guided Injections

Ultrasound-guided injections allow the practitioner to visualize the needle in real time and deliver medication to the precise intended site. This is a superior method to blind injections where the accuracy can be as low as 40%.

The precision of the ultrasound guided method leads to much better patient outcomes and satisfaction. 

Corticosteroid (Cortisone) Injections

This type of injection delivers cortisone, a steroid medication, to the intended joint. Cortisone shots are very fast and effective at relieving pain and inflammation.

It is typically used in the treatment of osteoarthritis and bursitis.  

Hyaluronic Acid Injections

Hyaluronic acid  is a natural substance found in the fluids of your joints. Its function is to lubricate and cushion the joints to keep them mobile and healthy. 

Hyaluronic acid injections (or viscosupplementation) add to your body’s natural supply. 

Platelet-Rich Plasma (PRP) Treatment

During this procedure, a sample of your own blood is drawn and concentrated to create a platelet-rich sample. 

Platelets are a type of blood cell that function to stimulate tissue regeneration or healing in the treated area. 

This sample is then injected into the problem area to promote a faster rate of healing and recovery. 

WHAT OUR CUSTOMERS ARE SAYING

Client Testimonials

Angela Marinelli
I’m so impressed with the care I’m receiving at Optimize Physio. From the first consultation, Nick took the time to thoroughly assess my condition and explain the treatment plan in detail. Nick is incredibly knowledgeable, and it’s clear that he stays up-to-date with the latest techniques and best practices in physiotherapy. The treatments are helping me feel significantly better and I’m seeing consistent progress.
Anmar Salman
Optimize physio and sports medicine is my go to and recommend it for your physio needs. Their location is accessible, staff are friendly and their hands on manual therapy ensures your speedy recovery. They have a great set up for weights and exercise area that ensures you get an in depth assessment
Kambiz Mojgani
Optimize Physiotherapy is amazing! The staff is professional, caring, and highly skilled. They created a personalized plan that delivered great results quickly. The clinic is clean and welcoming. Highly recommend!
Deborah Caughey
When I first arrived at Optimize I was in sad shape. I couldn't walk properly. My right knee had just been diagnosed with osteo arthritis severely. Left knee has it as well but not as bad. I was introduced to Nick and then the work started. He was very patient and encouraging. Demonstrated exactly what I had to do and was always by my side. I felt safe and comfortable. Month later, knees are much improved with hope that they will continue to get stronger. I am very grateful to Nick and Optimize. I have my life back. Thank you so much.
Adam Blackadder
If you’re in need of physiotherapy, Optimize Physiotherapy is your place. They have a great facility, friendly staff, an easy to use booking system, and they apply effective physio techniques with a focus on one on one attention. Paul Fortin did a great job helping me recover from my separated shoulder injury. We established goals and he used movement based treatments to improve my range of motion and strength. His explanations and demonstrations of the elements of the treatments were great - very clear and easy to follow.
Ady Garcia
I’ve been going to Optimize for physio for almost a year and I’m very happy with the service I’ve received. Jenna my physiotherapist is amazing, she takes the time to listen to my concerns and challenges me to do new exercises which I really enjoy. Everyone from the office is amazing, from the ladies working at the front desk to the rest of the team. The atmosphere is great and I look forward to my visits every time.

Sports Medicine FAQs

Frequently Asked Questions

Find answers to some of the most frequently asked questions about sports medicine services. If you have more questions, contact us!
What is sports medicine?
Sports medicine physicians are specialists trained in diagnosing and treating musculoskeletal injuries. Some of the most common conditions treated are osteoarthritis, rotator cuff injuries, acute sport injuries, concussion, back pain, hip pain, and knee pain. They are also experts return to play decisions. As medical doctors, their services are covered by OHIP.
Yes! We offer same day, emergency appointments for acute injuries. If you require an emergency appointment please call our clinic at 613-425-4213.
Yes. All visits are covered by OHIP. Some procedures, such as injections require extra payment for materials. 
You need a referral from your Family GP to visit a sports medicine doctor.
As part of the Optimize team we share the philosophy that the best treatment to an injury is strength and movement. Where appropriate, we work with the physiotherapy team to create a comprehensive interdisciplinary rehab plan.