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Ottawa Physiotherapy Clinic

Instrument-Assisted Soft Tissue Mobilization (IASTM)

Our expert physiotherapists use IASTM techniques to reduce pain, improve mobility, and restore optimal movement patterns.
Our expert physiotherapists use IASTM techniques to reduce pain, improve mobility, and restore optimal movement patterns.

IASTM Therapy in Ottawa

Rehabilitation & Recovery With Optimize Physiotherapy

Our IASTM therapy is designed to relieve pain, improve mobility, and restore functional movement, helping you feel and move better. IASTM is a specialized physical therapy technique that functions like a massage, but instead of using hands, it utilizes specific instruments for treatment. These tools enable more precise and direct treatment of the muscles, scar tissue, tendons, fascia, ligaments, and other connective tissues essential for movement.
This personalized treatment helps reduce stiffness, support soft tissue health, and aid in injury prevention. Let us guide you toward pain-free movement and greater mobility, one session at a time!
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using stainless steel tool for IASTM
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Ready to Relieve Pain With IASTM Therapy?

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Ready to improve your health or recover from discomfort?
Our state-of-the-art physiotherapy clinic and dedicated professionals are here to help. Contact us today to book your physio appointment and take the first step toward optimal wellness.
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IASTM with Optimize ottawa

What Can I Expect?

At Optimize Physiotherapy, we believe in a patient-centered approach. We address mobility restrictions, soft tissue tightness, and muscle imbalances to help you regain comfort and flexibility.
When you come for an IASTM therapy session, you’ll experience a personalized, hands-on treatment designed to relieve pain and improve movement. Using specialized instruments, your therapist will target key areas in your soft tissues. This precise technique promotes healing, restores flexibility, and supports lasting mobility, helping you feel and move better.
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Optimize Ottawa

Tools For IASTM

Specialized instruments and equipment to mobilize muscles, scar tissue, tendons, fascia, ligaments, and connective tissue.

Stainless Steel Tools

  • Using stainless steel tools to release soft tissue and provide pain relief is a well-researched and evidence-based treatment.

Stainless Steel Tools

Cupping

  • Cupping is an ancient technique that uses suction to promote overall blood flow and cellular repair. This helps relieve muscle tension, promote soft tissue healing, and create new blood vessels in the area.

Cupping

Percussive Therapy

  • Percussive therapy is a fairly new technique that has been quickly adopted by high-level athletes and sports professionals. It involves the delivery of rapid, repetitive pressure on specific pain points in the body, allowing it to reach deeper areas than human hands.

Percussive Therapy

WHAT OUR CUSTOMERS ARE SAYING

Client Testimonials

Angela Marinelli
I’m so impressed with the care I’m receiving at Optimize Physio. From the first consultation, Nick took the time to thoroughly assess my condition and explain the treatment plan in detail. Nick is incredibly knowledgeable, and it’s clear that he stays up-to-date with the latest techniques and best practices in physiotherapy. The treatments are helping me feel significantly better and I’m seeing consistent progress.
Anmar Salman
Optimize physio and sports medicine is my go to and recommend it for your physio needs. Their location is accessible, staff are friendly and their hands on manual therapy ensures your speedy recovery. They have a great set up for weights and exercise area that ensures you get an in depth assessment
Kambiz Mojgani
Optimize Physiotherapy is amazing! The staff is professional, caring, and highly skilled. They created a personalized plan that delivered great results quickly. The clinic is clean and welcoming. Highly recommend!
Deborah Caughey
When I first arrived at Optimize I was in sad shape. I couldn't walk properly. My right knee had just been diagnosed with osteo arthritis severely. Left knee has it as well but not as bad. I was introduced to Nick and then the work started. He was very patient and encouraging. Demonstrated exactly what I had to do and was always by my side. I felt safe and comfortable. Month later, knees are much improved with hope that they will continue to get stronger. I am very grateful to Nick and Optimize. I have my life back. Thank you so much.
Adam Blackadder
If you’re in need of physiotherapy, Optimize Physiotherapy is your place. They have a great facility, friendly staff, an easy to use booking system, and they apply effective physio techniques with a focus on one on one attention. Paul Fortin did a great job helping me recover from my separated shoulder injury. We established goals and he used movement based treatments to improve my range of motion and strength. His explanations and demonstrations of the elements of the treatments were great - very clear and easy to follow.
Ady Garcia
I’ve been going to Optimize for physio for almost a year and I’m very happy with the service I’ve received. Jenna my physiotherapist is amazing, she takes the time to listen to my concerns and challenges me to do new exercises which I really enjoy. Everyone from the office is amazing, from the ladies working at the front desk to the rest of the team. The atmosphere is great and I look forward to my visits every time.

Instrument-Assisted Soft Tissue Mobilization FAQs

Frequently Asked Questions

Find answers to some of the most frequently asked questions IASTM therapy. If you have more questions, contact us!

What is Instrument-Assisted Soft Tissue Mobilization
IASTM is a specialized technique in physical therapy that uses specific tools to relieve pain, reduce muscle tightness, and improve mobility. These instruments help target soft tissues, such as muscles, fascia, tendons, and ligaments, breaking down scar tissue and enhancing blood flow for more effective healing.
Unlike a traditional massage that primarily uses the therapist’s hands, IASTM utilizes specialized tools for more precise mobilization of soft tissues. This allows for deeper treatment, especially in areas with scar tissue or chronic tension, providing greater effectiveness in relieving pain and restoring movement.
IASTM can be effective for a range of conditions, including arthritis, chronic pain, tendonitis, plantar fasciitis, and muscle strains. It is also beneficial for post-surgery recovery, helping to break down scar tissue and restore flexibility.
IASTM can cause mild discomfort as it targets deeper tissue layers, especially in areas with tightness or scar tissue. However, therapists tailor pressure to your comfort level, and any soreness afterward is typically temporary, often followed by relief and improved mobility.
The number of sessions needed varies depending on the condition, severity, and your individual progress. Many people start to see improvement within a few sessions, but a tailored plan will be discussed to best meet your needs and therapy goals.
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Sports Medicine Hours
MONDAY–THURSDAY: 8AM–4PM
FRIDAY: 8AM–12PM
Physiotherapy Hours
MONDAY–THURSDAY: 7AM–7PM
FRIDAY: 8AM–5PM
SATURDAY:  9AM–12PM
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3771 Spratt Road Unit #4 Ottawa, ON, Canada K1V 2P3
3771 Spratt Road Unit #4 Ottawa, ON, Canada K1V 2P3
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