Optimize Ottawa FAQs
Sports medicine physicians are specialists trained in diagnosing and treating musculoskeletal injuries. Some of the most common conditions treated are osteoarthritis, rotator cuff injuries, acute sport injuries, concussion, back pain, hip pain, and knee pain. They are also experts return to play decisions.
As medical doctors, their services are covered by OHIP.
Learn more about our sports medicine services and book your appointment today.
Physiotherapy helps restore movement and function when someone is affected by injury, illness, or disability.As medical doctors, their services are covered by OHIP.
Start your recovery journey with our expert physiotherapy team.
The pelvic floor is a group of muscles and connective tissues that span the bottom of the pelvis. These muscles form a hammock-like structure that supports the pelvic organs, including the bladder, uterus (in women), prostate (in men), and rectum. The pelvic floor muscles attach from the pubic bone in the front to the tailbone at the back, and from one sitting bone to the other, forming a supportive sling.
Learn how pelvic floor physiotherapy can help improve strength, control, and function.
While some techniques may cause mild discomfort, pelvic floor physiotherapy is generally not painful. The therapist will work within your comfort level to ensure a positive experience.
At Optimize Ottawa, we offer deep tissue massage, sports massage, and therapeutic massage. Each type is designed to address specific needs such as muscle tightness, performance enhancement, and stress relief.
Book your massage therapy session today and feel the difference.
Deep tissue massage helps relieve chronic muscle pain, tightness, and trigger points. It uses slow strokes and deep pressure to treat deep muscle layers and connective tissue, breaking up scar tissue and promoting healing.
Please note that our email inbox is specifically designated for physiotherapy inquiries only. Emails sent to our doctors will not be replied to, as they are unable to access this inbox.
Please contact the clinic by phone for any appointment changes.
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