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Optimize Physiotherapy & Sport Medicine

Physiotherapy Clinic in Woodward Drive, Ottawa

Our new central Ottawa clinic on Woodward brings the same trusted care, clinical expertise, and patient-first approach that patients know from our Riverside South location.
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Focused on Recovery, Relief, and Better Movement

Expert Physiotherapy Care in Ottawa

Conveniently located on Woodward Drive, Optimize Physiotherapy & Sport Medicine provides comprehensive care for individuals dealing with pain, injury, mobility limitations, or performance goals. Our Woodward clinic is built around a collaborative care model, bringing together experienced clinicians who focus on delivering efficient, personalized treatment designed around your needs.
Our goal is to help you understand what is causing your symptoms, address the source of the issue, and provide the tools needed to maintain better movement and physical health moving forward.
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Optimize Physio - May 2022

WOODWARD LOCATION

Our Physiotherapy Services

Our experienced team of physiotherapists use a variety of different techniques
to get our patients feeling healthy and like themselves again, including:

Our Riverside South clinic offers our full range of services, designed to deliver coordinated, team-based care in a single setting.
Manual therapy involves hands-on techniques to mobilize joints, reduce pain, and improve movement. It’s essential for restoring function and flexibility.
This technique targets muscle knots and tension, improving blood flow and reducing pain. It’s ideal for treating chronic muscle tightness.
IASTM uses specialized tools to break down scar tissue and fascial restrictions, enhancing mobility and speeding up recovery.
These methods involve inserting thin needles into specific points to relieve pain, reduce muscle tension, and promote healing.
Focused on helping athletes recover from concussions, this rehabilitation involves a comprehensive approach to restore cognitive and physical functions.

This treatment is focused on improving your strength, mobility, balance and functional movement capabilities. We incorporate baseline testing and track your progress throughout.

We assess risk factors and develop personalized plans to prevent injuries and enhance performance.
These taping techniques provide support to muscles and joints, reduce pain, and improve circulation, aiding in injury prevention and recovery.
This testing evaluates an athlete’s readiness to return to sports post-injury, ensuring safe and effective reintegration into physical activity.
We offer remote physiotherapy sessions. Telerehabilitation provides convenient access to professional guidance and support from the comfort of your home.

Blood Flow Restriction training is the brief occlusion of blood flow during exercise. This method allows you to use significantly less weight while strength training to achieve muscle and strength gain.

Performance physiotherapy bridges the gap between rehab and training, combining the best of both worlds. We will tailor this treatment to your specific sports or activities.

Optimize Your Health Today!

Ottawa's Leading Physiotherapy Clinic

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Take the next step toward better movement and lasting recovery with care designed around your goals.
Clinic Location: 1732 Woodward Dr, Ottawa, ON K2C 2B5
Book your appointment today and experience a more personalized approach to physiotherapy.

WHAT OUR CUSTOMERS ARE SAYING

Client Testimonials

Inès
I’ve been seeing Alex on and off at the riverside south location and have great things to say. Recently checked out the new woodward location and i’m very impressed by the gym layout and open space!
Jessica
Cool new physiotherapy place! Such a compassionate team of therapists who care about you as a person & who genuinely want to help you reach your health goals. It's too bad they don't have more places like this. Thank you Optimize!
Matt
Love this new location! It’s very spacious and has private stalls that are perfect for one-on-one rehab sessions. If you’re looking for a great physio clinic, this is the place.
Janie
Amazing people! They are accommodating, supper nice, make sure you have everything that u need! 100% would recommend
Amanda
A very welcoming clinic with a team that’s professional, supportive, and attentive to your needs. Highly recommend!
Esperanza
Highly recommend Optimize Physio & Sport Medicine! Booking online is quick and easy. The clinic is clean, bright, and modern, with a well-equipped gym area that makes it easy to practice and stay consistent with your exercises. The space feels very organized and comfortable, which makes each visit enjoyable. There is plenty of parking!
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New Location Address

1732 Woodward Dr Ottawa, ON, K2C 2B5

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